Zurich, May 22 - 25, 2025
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Program

Expo & Bike test

Sleep as a success factor: insights from elite sport and science

Why is sleep the secret to success? How can you maximize your personal and athletic performance? Be inspired by insights from elite sport and sleep research and take away specific strategies and tips.

Insights from top-class sport and science - workshop with Christoph Joho from Weltklasse Zürich

How can my sleep support me optimally in sport and everyday life? What is the secret to restful sleep? Be inspired by the sleep techniques of top athletes. Learn about the amazing effects sleep has on your performance. You will also learn specific strategies and tips for targeted sleep optimization. Learn not only how to sleep better and more, but also gain a whole new perspective on "doing nothing".

Dates
Friday, may 23th 2025
18.00 - 1.45h
Language: German

Meeting point
CYCLE WEEK CAMPUS Brunau: FOCUSWATER meeting point, Stand B01

Remark
Suitable for everyone, no previous knowledge or equipment required.

Ticket
The ticket costs 15 francs (incl. 2.6% VAT). The ticket is personalized and cannot be exchanged or refunded. Insurance is the responsibility of the participants, the organizers decline any liability.
If you have any questions or have to cancel at short notice, please contact workshop@cycleweek.ch

Speaker - Dr. Christoph Joho

  • Co-Meeting Director Weltklasse Zürich and Co-President Swiss Top Events
  • Mental Performance Coach
  • Former top athlete & coach (athletics)
  • Today: Do outdoor sports in all variations
  • Motto: Never Stop Getting Better
Workshop & test ride with the Gehrig Twins
Experience your e-bike in a new way - workshop & test ride with the Gehrig Twins & Specialized at Cycle Week
MTB Rides
Place: Campus - Brunau
Gravel Social Ride mit CyclingRide- Academy
Meet like-minded people and get to know each other on this flowing gravel ride.
Gravel & Road
Place: Campus - Brunau
Road Social Ride with CyclingRide Academy
Our passion is great, our task clear. We make the perfect road cyclist out of you! Get to know us casually, combined with fun and enjoyment on our Social Road Ride.
Gravel & Road
Place: Campus - Brunau
After-work gravel ride with BIXS
Ring in the weekend with a relaxed gravel ride and chat with Corey Davis from the BIXS Far_Out Cycling race team along the way.
Gravel & Road Rides
Place: Campus - Brunau
Social Ride by Deviate, Ibis, Norco, Pivot and Yeti
After-work ride followed by a beer
MTB Rides
Place: Campus - Brunau
Oat To Joy book vernissage
The launch party for Oat To Joy! A book of recipes for healthy, tasty snacks on the go - the most delicious way to eat while cycling. Come along and meet Emma Pooly, author and former world cycling champion.
Gravel & Road
Mach’s wie dr Nino – sei Fairtrail. Isch jo logisch.
Fairtrail fördert seit 2019 das respektvolle Miteinander auf Wander- und Bikewegen und sensibilisiert für Rücksichtnahme gegenüber Mitmenschen, Natur, Landwirtschaft und Wildtieren. Ziel ist es, das für alle frei nutzbare Wegnetz in den Bergen langfristig zu erhalten. Fairtrail zeigt: Rücksicht ist keine Einschränkung, sondern macht den Weg für alle besser.
MTB Travel & Tourism