Zurich, May 23-26, 2024

Workshops

150 workshops, riding technique courses and social rides await at the CYCLE WEEK

Get inspired at the CYCLE WEEK in workshops, learn new skills on the bike or exchange ideas with like-minded people:
Riding technique courses for the various bike types with trained Swiss Cycling Guides, social rides with ambassadors and practical and theoretical workshops on training optimization, bikepacking & tour planning or mental strength await you.

Choose your interests

Flexible thinking - new solutions for transporting bikes by train
What should a train compartment look like in the future? In this pilot project, one will be presented and you can actively contribute your ideas and wishes for bike transportation.
City & Mobility Travel & Tourism Workshops
Place: Festival - Europaallee
Fine the best trails - Tour planning workshop
The Gehrig Twins use Komoot to help you find the best bike tours and how to navigate safely off-road so that you can venture onto new trails
MTB Travel & Tourism Workshops
Place: Festival - Europaallee
Cycle-oriented training - workshop for women
Do you want to improve your well-being, optimize your performance or your regeneration? Then this workshop on cycle-oriented training by Melanie Pauli from the Swiss Football Association is the right place for you.
Workshops Women
Place: Campus - Brunau
Overcoming mental blocks on the bike - workshop
"I could, but there's something stopping me from trying. I hope the group isn't too fast. I can't do anything in my legs today." Do you know such thoughts? Then this workshop with sports psychologist Sonja Nüssli is the right place for you.
Workshops Training & Mental
Place: Campus - Brunau
#fastandfemaleSUI Gravel Workshop with Swiss Cycling
Have you also caught gravel fever and do you love it when it crackles under your tires? This gravel workshop with Swiss Cycling is for women who are gravel newbies or gravel fans with some experience.
Gravel & Road Women Driving technique courses
Place: Campus - Brunau
Bikepacking workshop: preparation, planning, experiences with the Gehrig Twins
The Gehrig Twins will give you an insight into their adventures on two wheels and show you how to tackle your own small or big adventures.
Travel & Tourism Workshops Service & Equipment
Place: Festival - Europaallee
Training optimization - Workshop with MY sport
How do I train efficiently? What do I need to bear in mind when training so that I can increase the intensity and achieve my goals?
Workshops Training & Mental
Place: Campus - Brunau
OCHSNER SPORT Bike Service Workshops
Service workshops for beginners & advanced riders - benefit from the practical know-how of our bike experts and expand your service skills.
Workshops Service & Equipment
Place: Festival - Europaallee
Less pain and more performance through ergonomics on the bike - workshop with SQlab.
Numb fingers or toes? Sit bone or back pain? In this SQlab workshop, you will learn about the causes of such pain and possible solutions.
Workshops Service & Equipment
Place: Festival - Europaallee Campus - Brunau
MTB Slopestyle Workshop
Workshop for advanced bikers who want to learn the art of slopestyle.
Dirt & BMX Driving technique courses
Place: Campus - Brunau Jump Park - Sihlcity
Find your flow! Workshop with sports psychologist Sonja Nüssli
Get out of your comfort zone and into the flow! What exactly is flow in endurance sports? Does flow make you better, faster, braver? And how do you get into flow?
Workshops Training & Mental
Place: Campus - Brunau
Service workshops with Trailworks: rear suspension service & tubeless system
Get to know your Santa Cruz Virtual Pivot Point (VPP) rear triangle better. A small service is worthwhile at least once a year and is not rocket science. We'll also show you that tubeless is easy: thanks to the Reserve Tubeless technology, there's no compressor, no mess and no hassle.
Workshops Service & Equipment
Place: Campus - Brunau
Ride outs with Endura
Gravel Community Ride with the Wädlibrenner Team or MTB Ride Out with Bigi
MTB Gravel & Road Rides
Place: Campus - Brunau
Custom frame building workshop
Zurich frame builders give an insight into the magic of frame building, discuss facts and myths and show how the process from customer contact to the ready-to-ride custom-made bike works.
City & Mobility Workshops Service & Equipment
Place: Festival - Europaallee
Gravel rides with komoot
Meet like-minded people and exchange ideas with them on this gravel ride, which is all about sharing experiences
Gravel ride with komoot for everyone and specifically for women.
Gravel & Road Rides Women
Place: Campus - Brunau
Your success story, more fun in training, more power on the pedals
When the body, mind, nutrition and equipment work together - holistic training workshop
Workshops Training & Mental
Place: Campus - Brunau
Tour planning - workshop with Komoot
Whether on a road bike, gravel bike or mountain bike, a nice route is usually a prerequisite for a good time on the bike. But what is the best way to find and create one?
Travel & Tourism Workshops
Place: Campus - Brunau
MTB Basic Technique Workshop with Swiss Cycling
Would you like to try mountain biking for the first time, get helpful tips on riding technique and practise the basics directly off-road?
MTB Driving technique courses
Place: Campus - Brunau
Pumptrack Workshop with Swiss Cycling
So you fly through the pump track with a lot of flow and momentum. A workshop with the Swiss Cycling Guides
MTB Driving technique courses
Place: Campus - Brunau
Bike Guide: what's behind it? - Workshop with Swiss Cycling
Have you ever downloaded a GPX tour, but then the tour was different than expected? In this workshop, Swiss Cycling Guides will tell you when and why a guided tour makes sense, what's behind it and how you can best prepare for your tour.
MTB Workshops
Place: Campus - Brunau
Terrane travel: how does it work? - Workshop
In this workshop you will learn how to go on vacation by bike and train cheaply, easily and above all without complications.
Travel & Tourism Workshops
Place: Festival - Europaallee
#fastandfemaleSUI Road Ride with Swiss Cycling
Do you like being out and about on the fast asphalt on a road bike with other women? Then this road bike ride is the right thing for you!
Gravel & Road Rides Women
Place: Campus - Brunau
Bikepacking: planning and preparation made easy - workshop with komoot
Planning a multi-day tour by bike - where do I start? What do I pack? How do I plan the route? How do I prepare myself? Sara and Andreas from Project Pedal Further answer these and many other questions
Gravel & Road Travel & Tourism Workshops
Place: Campus - Brunau
gravELLE club Women's Bikepacking Overnighter with Decathlon
Gravel Ride and Bikepacking Overnighter by and for women
Travel & Tourism Rides Workshops Women
Place: Campus - Brunau
Improve performance with the right nutrition - workshop with MY Sport
Performance and nutrition are directly related! In this workshop you will learn how to assess your energy balance
and nutritional strategies to optimize your performance.
Workshops Training & Mental
Place: Campus - Brunau
Women bike differently! Workshop with sports psychologist Sonja Nüssli
What are specific female mental resources in biking? How can you train your mental strength and use it when biking, especially in difficult situations?
Workshops Women Training & Mental
Place: Campus - Brunau
Workshop: Neuromental training during the injury break and rehabilitation phase
In this workshop with neuromental trainer Anke Brunner, you will learn how to consciously train your mindset and thus consciously support your regeneration.
Workshops Training & Mental
Place: Campus - Brunau
E-MTB Ride with René Wildhaber
Test E-MTB from TRANSALPES and learn tricks from René Wildhaber
MTB Rides
Place: Campus - Brunau
How to teach children to ride a bike in a fun way - Workshop with Swiss Cycling
You want to learn about projects, ideas and tools to pass on cycling in a fun way? To create an offer in your club or bike store or to practice techniques with children? Come and visit us!
Kids & Family Workshops
Place: Festival - Europaallee
E-MTB Workshop with Swiss Cycling
Lots of flow - not only downhill but also uphill! In this workshop of the Swiss Cycling Guides you learn the tricks for lots of fun on the E-MTB
MTB Driving technique courses
Place: Campus - Brunau
MTB Advanced technique training with Swiss Cycling
Mastering technical passages, practising difficult maneuvers and overcoming major obstacles - that's what you train in this technique training for advanced skiers
MTB Driving technique courses
Place: Campus - Brunau
Road Workshop with Swiss Cycling
Tips and tricks on driving technique on the narrow tires.
Gravel & Road Driving technique courses
Place: Campus - Brunau
Mountain bike rides with Züritrails
Out and about on the trails on your local mountain Uetliberg with the ZüriTrails association - trail rides for beginners and advanced riders
MTB Rides
Place: Campus - Brunau
Urban Bike Tour
Urban bike tour through Zurich with Rayrider. Experience special places of the metropolis in a familiar atmosphere.
City & Mobility Rides
Place: Festival - Europaallee
MTB Women Workshop with Swiss Cycling
Do you want to learn the technical basics of MTB and put what you've learned directly into practice on the trail and get tips from other women?
MTB Women Driving technique courses
Place: Campus - Brunau
"Surfing hormone waves" - workshop
Female athletes and their hormonal cycle - this is where hidden opportunities come to light. A workshop on hormones and cycle-controlled training with neuromental trainer Anke Brunner
Workshops Women Training & Mental
Place: Campus - Brunau
Playful cycling with Isa and Leo - Swiss Cycling
For kids: In these workshops, Isa and Leo will show you different techniques on the bike that they learned in "Velopass - Collect your bike badges!".
Kids & Family Workshops
Place: Festival - Europaallee
Gravel Workshop with Swiss Cycling
You want to try out "graveling" or you have already gained some experience and now you want to know what you have to pay attention to? Then register for this workshop of the Swiss Cycling Guides.
Gravel & Road Driving technique courses
Place: Campus - Brunau
Clever through Züri by bike - workshop
For the city of Zurich, Pro Velo shows you in this workshop how to get around quickly and, above all, safely by bike in city traffic.
City & Mobility Workshops
Place: Festival - Europaallee
Bikefitting
Come along with your bike and let a professional set it up perfectly for you - free of charge!
Workshops
Place: Campus - Brunau
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