Optimizing training - Workshop
Training and your personal performance consist of four areas: The physical, the mental, the nutrition and the material. When all four work together, nothing stands in the way of your success story - including fun and more power!
In this lecture, Dan will go into four areas and explain how they are connected. You will certainly learn something about yourself, find out where your "blind spots" are hidden and which screws you can turn to uncover them and achieve your goals.
Dates
Freitag, 24. Mai 2024 von 13 - 13.45 Uhr
language German
Meeting point
CYCLE WEEK CAMPUS - Brunau: Focus Water Lounge, Stand B01
Number
Max. 50 people
Note
Suitable for everyone, no previous knowledge or equipment required.
Ticket
The ticket costs 15 francs (inkl. 2.6% MwSt). The ticket is personalized and cannot be exchanged or refunded. Insurance is the responsibility of the participants, the organizers decline any liability.
Please contact workshop@cycleweek.ch
if you have any questions or have to cancel at short notice.
Dan Aeschlimann, founder of MY sport, management and coaching. Coach for competitive sports with federal certificate FH Magglingen (EHSM). He has been a professional coach in triathlon and other endurance sports since 2001. Dan Aeschlimann coaches beginners to professional athletes, including more than 500 Ironman finishers and over 60 athletes who have qualified for Hawaii. In his many years of work as a coach and trainer, he developed, for example, the training planning control loop. Before his time as a coach, Dan Aeschlimann was a professional road cyclist.
