Program

"Surfing hormone waves" - workshop

Female athletes and their hormonal cycle - this is where hidden opportunities come to light. A workshop on hormones and cycle-controlled training with neuromental trainer Anke Brunner

Workshops Women Training & Mental

Place: Campus - Brunau

Proper nutrition when biking - workshop with MY Sport

Performance and nutrition are directly related! In this workshop you will learn how to assess your energy balance
and nutritional strategies to optimize your performance.

Workshops Training & Mental

Place: Campus - Brunau

ZüriDirt Contest

This weekend, some of the world's best slopestylers will be taking off at the ZüriTrails Jumppark near Brunau.

Dirt & BMX Contests

Place: Jump Park - Sihlcity

Custom frame building workshop

Zurich frame builders give an insight into the magic of frame building, discuss facts and myths and show how the process from customer contact to the ready-to-ride custom-made bike works.

City & Mobility Workshops Service & Equipment

Place: Festival - Europaallee

MTB Slopestyle Workshop

Workshop for advanced bikers who want to learn the art of slopestyle.

Dirt & BMX Driving technique courses

Place: Campus - Brunau Jump Park - Sihlcity

Unicycle show

The Scacciapensieri duo offer breakneck action on the unicycle with their unique unicycle act.

Kids & Family Shows

Place: Festival - Europaallee

BMX FLATLAND

World-class BMX Flatland Contest - artists on two wheels!

Dirt & BMX Contests

Place: Festival - Europaallee

BMX workshop with Biroma

Try tricks in the skatepark, in the bowl and on the pump track and learn from the BMX coach.

Dirt & BMX Kids & Family Workshops Driving technique courses

Place: Jump Park - Sihlcity

Optimize your training and make a plan - workshop with MY sport

How do I train efficiently? What do I need to bear in mind when training so that I can increase the intensity and achieve my goals?

Workshops Training & Mental

Place: Campus - Brunau

"Bike dr Bock" challenge

Place: **Festival - Europaallee**

Gravel Workshop with Swiss Cycling

You want to try out "graveling" or you have already gained some experience and now you want to know what you have to pay attention to? Then register for this workshop of the Swiss Cycling Guides.

Gravel & Road Driving technique courses

Place: Campus - Brunau

Mastercard Climb for Trees Challenge

Climb hills and mountains and let trees grow with your altitude meters.

Gravel & Road City & Mobility Public Challenges

Place: Festival - Europaallee

Workshop: Neuromental training during the injury break and rehabilitation phase

In this workshop with neuromental trainer Anke Brunner, you will learn how to consciously train your mindset and thus consciously support your regeneration.

Workshops Training & Mental

Place: Campus - Brunau

Urban Bike Tour

Urban bike tour through Zurich with Rayrider. Experience special places of the metropolis in a familiar atmosphere.

City & Mobility Rides

Place: Festival - Europaallee

Fine the best trails - Tour planning workshop

The Gehrig Twins use Komoot to help you find the best bike tours and how to navigate safely off-road so that you can venture onto new trails

MTB Travel & Tourism Workshops

Place: Festival - Europaallee

Ride outs with Endura

Gravel Community Ride with the Wädlibrenner Team or MTB Ride Out with Bigi

MTB Gravel & Road Rides

Place: Campus - Brunau

Cycle-oriented training - workshop for women

Do you want to improve your well-being, optimize your performance or your regeneration? Then this workshop on cycle-oriented training by Melanie Pauli from the Swiss Football Association is the right place for you.

Workshops Women

Place: Festival - Europaallee

Clever through Züri by bike - workshop

For the city of Zurich, Pro Velo shows you in this workshop how to get around quickly and, above all, safely by bike in city traffic.

City & Mobility Workshops

Place: Festival - Europaallee

Bikepacking workshop: preparation, planning, experiences with the Gehrig Twins

The Gehrig Twins will give you an insight into their adventures on two wheels and show you how to tackle your own small or big adventures.

Travel & Tourism Workshops Service & Equipment

Place: Festival - Europaallee

Graubünda Quiz

Tgutg or Gigi?

Public Challenges

Place: Festival - Europaallee

Battle BMX Flatland vs. Breaking

On Friday evening, the ultimate battle will take place on Gustav Gull Square: some of the world's best flatlanders will compete against the B-Girls & B-Boys.

Dirt & BMX Shows

Place: Festival - Europaallee

Open Space & Social Ride with Züritrails

What should the trails and MTB infrastructure in Zurich look like? The Züritrails association is organizing a workshop for Zurich bikers, preceded by a joint social ride.

MTB Rides Workshops

Place: Campus - Brunau

Safety Parcours

Saddle up for city traffic? Test your bike skills on the safety course.

City & Mobility Kids & Family Public Challenges

Place: Festival - Europaallee

Cargobike Challenge

Expand your capacity! Who masters the course and, with a bit of luck, wins a Cargobike?

City & Mobility Public Challenges

Place: Festival - Europaallee

Overcoming mental blocks on the bike - workshop

"I could, but there's something stopping me from trying. I hope the group isn't too fast. I can't do anything in my legs today." Do you know such thoughts? Then this workshop with sports psychologist Sonja Nüssli is the right place for you.

Workshops Training & Mental

Place: Campus - Brunau

Less pain and more performance through ergonomics on the bike - workshop with SQlab.

Numb fingers or toes? Sit bone or back pain? In this SQlab workshop, you will learn about the causes of such pain and possible solutions.

Workshops Service & Equipment

Place: Festival - Europaallee Campus - Brunau

Gravel rides with komoot

Meet like-minded people and exchange ideas with them on this gravel ride, which is all about sharing experiences
Gravel ride with komoot for everyone and specifically for women.

Gravel & Road Rides Women

Place: Campus - Brunau

Optimizing training - Workshop

When the body, mind, nutrition and equipment work together - holistic training workshop

Workshops Training & Mental

Place: Campus - Brunau

Tour planning - workshop with Komoot

Whether on a road bike, gravel bike or mountain bike, a nice route is usually a prerequisite for a good time on the bike. But what is the best way to find and create one?

Travel & Tourism Workshops

Place: Campus - Brunau

MTB Basic Technique Workshop with Swiss Cycling

Would you like to try mountain biking for the first time, get helpful tips on riding technique and practise the basics directly off-road?

MTB Driving technique courses

Place: Campus - Brunau

Züri Escape - self-supported bikepacking adventure

400 km & 10,000 m elevation gain - The first self-supported bikepacking multi-day event with start and finisher party on Sunday at the CYCLE WEEK Campus!

Gravel & Road Public Challenges

Place: Campus - Brunau

Ready for the Valais? The challenge

Place: **Festival - Europaallee**

Bike Lovers Contest

Who has the most beautiful bike in the whole country? Master bike builders from all over Europe present their handmade works of art.

The audience is also the jury! Stop by and cast your vote for your favorite bike.

City & Mobility Public Challenges

Place: Festival - Europaallee

Pumptrack Workshop with Swiss Cycling

So you fly through the pump track with a lot of flow and momentum. A workshop with the Swiss Cycling Guides

MTB Driving technique courses

Place: Campus - Brunau

Bike Guide: what's behind it? - Workshop with Swiss Cycling

Have you ever downloaded a GPX tour, but then the tour was different than expected? In this workshop, Swiss Cycling Guides will tell you when and why a guided tour makes sense, what's behind it and how you can best prepare for your tour.

MTB Workshops

Place: Campus - Brunau

Terrane travel: how does it work? - Workshop

In this workshop you will learn how to go on vacation by bike and train cheaply, easily and above all without complications.

Travel & Tourism Workshops

Place: Festival - Europaallee

Bike show with Tom Oehler at Graubünden

Breathtaking MTB trial show with the Guinness world record holder and world champion from Austria and Gabriel Wibmer as special guest.

MTB Shows

Place: Festival - Europaallee

#fastandfemaleSUI Road Ride with Swiss Cycling

Do you like being out and about on the fast asphalt on a road bike with other women? Then this road bike ride is the right thing for you!

Gravel & Road Rides Women

Place: Campus - Brunau

PUBLIC VIEWING

Watch the stars such as Nino Schurter and Jolanda Neff live at the public viewing of the MTB Cross Country World Cup races in Nove Mesto.

MTB Shows

Place: Festival - Europaallee

Bikepacking: planning and preparation made easy - workshop with komoot

Planning a multi-day tour by bike - where do I start? What do I pack? How do I plan the route? How do I prepare myself? Sara and Andreas from Project Pedal Further answer these and many other questions

Gravel & Road Travel & Tourism Workshops

Place: Campus - Brunau

2nd Peak Fashion Parade

It does not always have to be new! 2nd Peak shows with its fashion show how cool outdoor fashion and equipment can be combined - not only in the mountains but also in everyday life!

Service & Equipment Shows

Place: Festival - Europaallee

Women bike differently! Workshop with sports psychologist Sonja Nüssli

What are specific female mental resources in biking? How can you train your mental strength and use it when biking, especially in difficult situations?

Workshops Women Training & Mental

Place: Campus - Brunau

E-MTB Ride with René Wildhaber

Test E-MTB from TRANSALPES and learn tricks from René Wildhaber

MTB Rides

Place: Campus - Brunau

How to teach children to ride a bike in a fun way - Workshop with Swiss Cycling

You want to learn about projects, ideas and tools to pass on cycling in a fun way? To create an offer in your club or bike store or to practice techniques with children? Come and visit us!

Kids & Family Workshops

Place: Festival - Europaallee

E-MTB Workshop with Swiss Cycling

Lots of flow - not only downhill but also uphill! In this workshop of the Swiss Cycling Guides you learn the tricks for lots of fun on the E-MTB

MTB Driving technique courses

Place: Campus - Brunau

Road Workshop with Swiss Cycling

Tips and tricks on driving technique on the narrow tires.

Gravel & Road Driving technique courses

Place: Campus - Brunau

Mountain bike rides with Züritrails

Out and about on the trails on your local mountain Uetliberg with the ZüriTrails association - trail rides for beginners and advanced riders

MTB Rides

Place: Campus - Brunau

Nipper Race at the ZüriDirt Contest

At the ZüriDirt Contest in Jumppark Sihlcity on Friday and Saturday, there will also be a wheel course with a nipper race for the little ones in the afternoon. Registration is not necessary.

Kids & Family

Place: Jump Park - Sihlcity

Sounds by GummiLove Crew at 25h

Saturday, May 25 from 11 p.m., Cinchona Bar, 25hours Hotel Langstrasse

Public Challenges

Place: Festival - Europaallee

Playful cycling with Isa and Leo - Swiss Cycling

For kids: In these workshops, Isa and Leo will show you different techniques on the bike that they learned in "Velopass - Collect your bike badges!".

Kids & Family Workshops

Place: Festival - Europaallee

#fastandfemaleSUI Gravel Workshop with Swiss Cycling

Have you also caught gravel fever and do you love it when it crackles under your tires? This gravel workshop with Swiss Cycling is for all women who are gravel newbies and gravel fans with some experience.

Gravel & Road Women Driving technique courses

Place: Campus - Brunau

OCHSNER SPORT Bike Service Workshops

Service workshops for beginners & advanced riders - benefit from the practical know-how of our bike experts and expand your service skills.

Workshops Service & Equipment

Place: Festival - Europaallee

MTB Advanced technique training with Swiss Cycling

Mastering technical passages, practising difficult maneuvers and overcoming major obstacles - that's what you train in this technique training for advanced skiers

MTB Driving technique courses

Place: Campus - Brunau