Zurich, May 23-26, 2024

Women bike differently! Workshop with sports psychologist Sonja Nüssli

What are specific female mental resources in biking? How can you train your mental strength and use it when biking, especially in difficult situations?

Do you often perceive male cyclists as braver, more daring and more self-confident? At the same time, do you see yourself as rather self-critical and easily insecure? Why is that? Sports psychologist Sonja Nüssli gets to the bottom of this phenomenon - and at the same time shows you mental tools that are particularly helpful and functional for us women. You will learn to think in a more growth-oriented way and to activate and train your strengths and resources as a female rider.


Friday, May 24, 2024 from 4 - 4.45 pm
Saturday, May 25, 2024 from 11 - 11.45 am

Language: German

Meeting point

CYCLE WEEK CAMPUS - Brunau: Focus Water Lounge, Stand B01


Max. 20 people

Suitable for everyone, no prior knowledge or equipment is required.

The ticket costs 15 francs (inkl. 2.6% MwSt). The ticket is personalized and cannot be exchanged or refunded. Insurance is the responsibility of the participants, the organizers decline any liability.

Please contact workshop@cycleweek.ch if you have any questions or have to cancel at short notice.

Sonja Nüssli - Speaker

Sonja specializes in sports psychology coaching in endurance and outdoor sports with her one-woman company www.amnis-motivationsfabrik.ch. As a specialist psychologist for sports psychology FSP and a sports teacher ETH, she is not only theoretically sound, but also convinces with her many years of experience in the practical field: she knows how you can mentally surpass yourself even with tired legs. Cycling has been with her all her life: once as an ambitious Ironman triathlete, now as a mother of three with a car-free but bike-loving family.

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