Zurich, May 22 - 25, 2025

Less pain and more performance through ergonomics on the bike - workshop with SQlab.

Numb fingers or toes? Sit bone or back pain? In this SQlab workshop, you will learn about the causes of such pain and possible solutions.

Frequent pain while cycling - causes and solutions about the three contact points pelvis, hand and foot

The human body is made for running and not for cycling. Especially for people who cycle a lot, pain arises from malpositions, which can be reduced by ergonomic products from SQlab and an improved posture. We look at the contact points to the bike (pelvis, hand and foot) and give tips on how to reduce pain. During the workshop we measure the hands and sit bones of each participant and each participant.

Dates
Sunday, May 25, 2025 from 13 -14.45
Language: German

Meeting point
CYCLE WEEK CAMPUS - Brunau: Focus Water Lounge,  Stand B01

Number
up to  30 people

Note
Suitable for everyone, no previous knowledge or equipment required.

Ticket
The ticket costs 15 francs (inkl. 2.6% MwSt). The ticket cannot be refunded or exchanged. Insurance is the responsibility of the participants, the organizers decline any liability.

Please contact workshop@cycleweek.ch if you have any questions or have to cancel at short notice.

#fastandfemaleSUI Gravel Workshop with Swiss Cycling
Have you also caught gravel fever and do you love it when it crackles under your tires? This gravel workshop with Swiss Cycling is for all women who are gravel newbies and gravel fans with some experience.
Gravel & Road Women Driving technique courses
Place: Campus - Brunau
#fastandfemaleSUI MTB technique training with Swiss Cycling - fully booked
Do you want to learn the technical basics of MTB, put what you've learned directly into practice on the trail and get tips from other women?
MTB Women Driving technique courses
Place: Campus - Brunau
Overcoming mental blocks on the bike - workshop
"I could, but there's something stopping me from trying. I hope the group isn't too fast. I can't do anything in my legs today." Do you know such thoughts? Then this workshop with sports psychologist Sonja Nüssli is the right place for you.
Workshops Training & Mental
Place: Campus - Brunau
gravELLE club Women's Bikepacking Overnighter with Decathlon
Gravel Ride and Bikepacking Overnighter by and for women
Travel & Tourism Rides Workshops Women
Place: Campus - Brunau

23.08.2024
Expo in focus
Positive conclusion - what our visitors and exhibitors say about Cycle Week 2024
Züri Escape - self-supported bikepacking adventure
400 km & 10,000 m elevation gain - The first self-supported bikepacking multi-day event with start and finisher party on Sunday at the CYCLE WEEK Campus!
Gravel & Road Public Challenges
Place: Campus - Brunau