What is the relationship between performance and nutrition? And what influence does energy intake have when cycling - during the tour and in relation to preparation and regeneration? Dan addresses these questions in the workshop and explains nutrition strategies for tours of different lengths and distances.

In the first part of the workshop, Dan will provide theoretical input, while in the second part he will address your questions or individual situation so that you are ideally prepared for your next adventure.

Dates
Saturday, May 24, 2025 from 11 - 11.45 h

Language German

Meeting point
CYCLE WEEK CAMPUS - Brunau: FOCUSWATER meeting point, Stand B01

Note
Suitable for everyone, no previous knowledge or equipment required.

Ticket
The ticket costs 15 francs (incl. 2.6% VAT). The ticket is personalized and cannot be exchanged or refunded. Insurance is the responsibility of the participants, the organizers decline any liability.

Please contact workshop@cycleweek.ch if you have any questions or have to cancel at short notice.

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Dan Aeschlimann MY sport

Dan Aeschlimann, founder of MY sport, management and coaching. Coach for competitive sports with federal certificate FH Magglingen (EHSM). He has been a professional coach in triathlon and other endurance sports since 2001. Dan Aeschlimann coaches beginners to professional athletes, including more than 500 Ironman finishers and over 60 athletes who have qualified for Hawaii. In his many years of work as a coach and trainer, he developed, for example, the training planning control loop. Before his time as a coach, Dan Aeschlimann was a professional road cyclist.