Cycle-oriented training - workshop for women

Do you want to improve your well-being, optimize your performance or your regeneration? Then this workshop on cycle-oriented training by Melanie Pauli from the Swiss Football Association is the right place for you.

Taking the cycle as a potential instead of a weakness - lecture with Mélanie Pauli

Do you want to increase your well-being or optimize your performance and regeneration? Mélanie Pauli is the Athletics Women's Football Officer at the Swiss Football Association and has been involved in cycle-controlled training for years.

In this workshop, Breaking the taboo subject of menstruation,<span style="font-family: azo_sanslight, -apple-system, BlinkMacSystemFont, " segoe="" ui",="" roboto,="" "helvetica="" neue",="" arial,="" "noto="" sans",="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" symbol",="" emoji";="" font-size:="" 1.13rem;"="">Enhance well-being and optimize performance

Basics of cycle-based training
How to get stronger, not more fragile
Practical tips you can start using tomorrow

Dates

Freitag, 24. Mai 2024, 16 bis 16.45 h
language German

Meeting point
CYCLE WEEK Festival - Festivalcenter at Europaplatz, Stand E01

Number
Max. 15 people

Remark
For all women, teenagers and adults or trainers who want to learn more about cycle-oriented training. No prior knowledge or equipment required.

Ticket
The ticket costs 15 francs (incl. 2.6% VAT). The ticket is personalized and cannot be exchanged or refunded. Insurance is the responsibility of the participants, the organizers decline any liability.

Please contact workshop@cycleweek.ch if you have any questions or have to cancel at short notice.

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