Workshop: Neuromental training during the injury break and rehabilitation phase

In this workshop with neuromental trainer Anke Brunner, you will learn how to consciously train your mindset and thus consciously support your regeneration.

Creating thoughts - training thoughts
In this workshop, Anke Brunner shows how supportive it is to consciously train your mindset to enable your body to regenerate in a healthy and positive way. There are neuroscientific strategies to master these phases. Anke Brunner demonstrates these methods in a simple and practical way and uses humor to make them tangible for you.
The mind adjusts the body and supports the healing process - look forward to it!

Dates
Sunday, May 26, 2024 from 12 - 12.45 p.m.
language German

Meeting point

CYCLE WEEK CAMPUS Brunau, Focus Water Lounge, Stand B01

Number

Max. 20 people

Note
Suitable for everyone, no prior knowledge or equipment required.

Ticket
The ticket costs 15 francs (inkl. 2.6% MwSt). The ticket is personalized and cannot be exchanged or refunded. Insurance is the responsibility of the participants, the organizers decline any liability.

Please contact workshop@cycleweek.ch

if you have any questions or have to cancel at short notice.

Übersicht ansehen

To all workshops

Anke Brunner

Anke Brunner, a spirited sports pioneer, has set herself the task of supporting and developing athletes, coaches, associations and interested parties with her mental training. Nature, exercise and the "comeforward thinker" allow her to perform with full energy and cheerfulness.

She lives in the Grisons mountains with her partner and her six-year-old therapy companion dog. You can usually find "the three" in nature, with sports equipment or barbecuing with friends.

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