Zurich, May 23-26, 2024

"Surfing hormone waves" - workshop

Female athletes and their hormonal cycle - this is where hidden possibilities come to light. A workshop on hormones and cycle-controlled training with neuromental trainer Anke Brunner.

Sportswomen and their hormonal cycle - workshop with Anke Brunner, neuromental trainer

What brings cycle-oriented training?

Anke wants to sensitize in this workshop and encourage women to know their hormone balance and consciously perceive the cycle. In order to nutezn them, to develop strategies and also to master difficult phases skillfully.

Dates
Saturday, May 13 from 12 - 12.45
Sunday, May 14 from 1 - 1.45 Uhr

Meeting point
CYCLE WEEK CAMPUS - Brunau: 100% Women Cycling by Switzerland Tourism, Stand B33

Number
Max. 15 people

Note
All are welcome, geared to women u/o their supervisors:inside
Previous knowledge or equipment is not required

Ticket
The ticket costs 10 francs and is also valid as admission to the CYCLE WEEK CAMPUS including. Velotest on the workshop/ride day. The ticket cannot be refunded or exchanged. Insurance is the responsibility of the participants, the organizers disclaim any liability.

Please contact us at workshop@cycleweek.ch for questions or short notice cancellation.

Please register in advance, the number of places is limited. Participation costs 10 Swiss francs and also counts as admission to the Cycle Week CAMPUS in Brunau on the day of the workshop or ride. The ticket cannot be refunded or exchanged. Please contact workshop@cycleweek.ch

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